Miku Ito
Asami Hoshi
Anitore! EX
TMDB 5.1
HD
2015
Anime de Training! Ex
Anime de Training! EX
Anime de Training! Xx
Anime de Training EX
Ani Tore!
Anitore!
Anitore!! XX
Ani Tore!! XX
Anitore!! XX: Hitotsu Yane no Shita de
Ani Tore!! XX: Hitotsu Yane no Shita de
Ani Tore! EX
Anitore! EX
Ani Tore! XX
Anitore! XX
Anitore! XX: Hitotsu Yane no Shita de
Ani Tore! XX: Hitotsu Yane no Shita de
Anime de Training! Xx
Anime de Training EX
Ani Tore!
Anitore!
Anitore!! XX
Ani Tore!! XX
Anitore!! XX: Hitotsu Yane no Shita de
Ani Tore!! XX: Hitotsu Yane no Shita de
Ani Tore! EX
Anitore! EX
Ani Tore! XX
Anitore! XX
Anitore! XX: Hitotsu Yane no Shita de
Ani Tore! XX: Hitotsu Yane no Shita de
Hoshi Asami, Higuchi Eri, Saotome Shizuno, Tachibana Shion e Hiraoka Yuu são cinco meninas que tem por objetivo se tornarem Idols. Elas irão se exercitar com você, e cada episódio contém uma variedade de exercícios de rotina, como flexões, abdominais, dança, yoga, alongamento, Tai Chi, e muito mais.
4 minutos
Episódio 1
Asami Hoshi teaches the viewers the push-ups and crunches, and hopes that she can eat a soft served ice cream.
Episódio 1 S1
4 minutos
Episódio 2
Eri Higuchi, despite getting annoyed about her breast size that she tried to work on, teaches the viewers the Hindu and Reverse Push-ups.
Episódio 2 S1
4 minutos
Episódio 3
Shizuno Saotome, after finishing with her cooking, teaches the viewers the squats and back extension, before they can all enjoy her food.
Episódio 3 S1
4 minutos
Episódio 4
Shion Tachibana, thinking that she's a "fallen angel from the world of Denebrae", teaches the viewers the "Dance of the Void" and "Dance of the Wicked", which are known as the "Bow Pose" and "Camel Pose", two poses from Yoga.
Episódio 4 S1
4 minutos
Episódio 5
Asami, Eri, and Shizuno teach the viewers on how to do the "Vital Exercise" dance. During the lesson, Eri suggested to name that dance company for themselves as "Eri with Dancing Flowers".
Episódio 5 S1
4 minutos
Episódio 6
Yū Hiraoka had trouble falling asleep, so she, while teaching the viewers, does the Back Kick and the Reverse Trunk Twist exercises in order for her to go to sleep.
Episódio 6 S1
4 minutos
Episódio 7
Asami and Eri teach the viewers the clapping push-ups and the Hindu squats. During the lesson, Eri still gets annoyed about her breast size and thinks it's a competition between her and Asami.
Episódio 7 S1
4 minutos
Episódio 8
Asami, Shion, and Yū teach the viewers the "Vital Exercise" dance, again. Afterwards, Asami decided that they should go to the store to buy the soft served ice creams, while learning that Shion works there and her real name is "Akiko", much to Shion's denial.
Episódio 8 S1
4 minutos
Episódio 9
Eri arrived at Shizuno's indoor pool, but before she can race in a pool, Shizuno suggested that they should do the warm-up exercises, by teaching the viewers on how to stretch the outer sides of bodies, the shoulders, and the lower bodies.
Episódio 9 S1
4 minutos
Episódio 10
Asami and Yū have arrived at the sports gym, but when Yū is unsure if she can do it, Asami helps her out, by teaching her, and the viewers, on how to lift weights in the butterfly machine, work on the Synchro machine, work on the leg press, and work on the adduction and abduction machines.
Episódio 10 S1
4 minutos
Episódio 11
Shion, Eri, and Yū teach the viewers Tai Chi, while Shion thinks they're performing the "Dance of Resurrection". During the lesson, Eri encourages Yū how she can make her dreams come true. After the lesson ends, Asami and Shizuno arrived. Asami and her friends thanked the viewers for keeping up with them, but they are not done yet.
Episódio 11 S1
4 minutos
Episódio 12
The girls will now perform the "Vital Exercise" dance, with the viewers dancing along. During the dance, scenes from the past episodes are shown.
Episódio 12 S1
