48 minutos
The Language of Emotion and Human Experience
Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
Episódio 1 S1
Brené Brown: Atlas do Coração
00:00 /
41:00
Places We Go When Things Are Uncertain or Too Much
2022
•
41 min
Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.
48 minutos
41 minutos
Places We Go When Things Are Uncertain or Too Much
Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.
Episódio 2 S1
47 minutos
Places We Go When We Compare
From envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
Episódio 3 S1
37 minutos
Places We Go When Things Aren't What They Seem
Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.
Episódio 4 S1
45 minutos
Places We Go With Others - And The Framework for Meaningful Connection
Dr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.
Episódio 5 S1
